Hi there!

It's me, Elizabeth Strand, the owner of The Grounded Journal❤️

If you've made it this far, you are likely looking for the people behind the journal. The team has fluctuated over time and there are now just two of us; Lillian and I.

With little experience in writing or the publishing field, I set out with the determination to fulfill my mission. I wanted to help the homemaker with her mental health, starting first with myself. With a growing family and lots to tend to, I have limited spare time, but I love working on this project. I love to nerd out on anything in the mental health space and especially where functional medicine is involved. I really believe that it is in the simplest things that we can get that boost we need for our mental health. From the land of ten thousand lakes, I work hard to bring you content worthy of taking your time to sit down and soak in. 

  

Lillian is from Wyoming and has a lot of wisdom on me:) She's got a host of experiences that are so valuable because there is just no "one size fits all". With her own large family to tend to, we work amidst the chaos to hammer out the details. You've heard from her in some of her lovely work in the our second and third publications. With a love for writing, her main focus is the Creative Community where she taps into that joy. Join her to grow your skill and have the chance to be published in our future journals.

 

 

If you have something that has made your home more peaceful, we'd love to hear from you as we create the next journal. Email us at thegroundedjournal@gmail.com